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Purple Sweet Potato Tea Food

[Effect] Sweet potato has fiber and yalapin ingredients that promotes the excretion of stools, prevents constipation and improves skin. And red anthocyanin pigment promotes blood circulation, lowers cholesterol, and improves vision.


Tea Recipe

01. Ingredients

Purple sweet potato powder, ¼ cup of roasted glutinous rice powder, 2 tablespoons of honey, 2 tablespoons of oligosaccharide, a little bit of salt and sesame oil

02. Recipe

1. Slice the purple sweet potatoes and dry them in shady and well-ventilated place. Then, grind them.
2. Mix the roasted glutinous rice flour with the purple sweet potato powder. Add salt and oligosaccharide and make firm dough.
3. Remove the dough and fill it to the greased plaster. Then, stamp patterns on them.

03. Others

No Content


04. Source

Hadong-gun Agricultural Technology Center – Wellness Tea Food